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	<title>Droppin Lbs &#187; gym</title>
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		<title>06/05/09 &#8211; 06/07/09 Droppin Data: Weekend Edition</title>
		<link>http://www.droppinlbs.com/2009/06/08/060509-060709-droppin-data-weekend-edition/</link>
		<comments>http://www.droppinlbs.com/2009/06/08/060509-060709-droppin-data-weekend-edition/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 22:06:49 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[Droppin Data]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[volleyball]]></category>
		<category><![CDATA[weekend]]></category>

		<guid isPermaLink="false">http://www.droppinlbs.com/?p=146</guid>
		<description><![CDATA[Wow, I am getting tired of writing these boring blog posts (probably not as tired as you are reading them), but hey it works for me and it keeps me in line with my calories. On Saturday I went to the gym and did the elyptotron for 40 min and Sunday night we played volleyball [...]]]></description>
			<content:encoded><![CDATA[<p>Wow, I am getting tired of writing these boring blog posts (probably not as tired as you are reading them), but hey it works for me and it keeps me in line with my calories. On Saturday I went to the gym and did the <a href="http://en.wikipedia.org/wiki/Elliptical_trainer">elyptotron </a>for 40 min and Sunday night we played volleyball for about 75 min. Soon I hope to get some more interesting posts put up. Similar to what you might find on this <a href="http://blog.outdoorzy.com">fantastic site</a>.<br />
But until then maybe I should just drop some data.</p>
<p><strong>6/05/09</strong><br />
Calories: 1948<br />
Fat (g): 47<br />
Fiber (g): 23<br />
Carbs (g): 320<br />
Sugar (g): 72<br />
Protein (g):66</p>
<p><strong>6/06/09</strong><br />
Calories: 2086<br />
Fat (g): 55<br />
Fiber (g): 34<br />
Carbs (g): 264<br />
Sugar (g): 86<br />
Protein (g): 120</p>
<p><strong>6/07/09</strong><br />
Calories: 2165<br />
Fat (g): 46<br />
Fiber (g): 47<br />
Carbs (g): 311<br />
Sugar (g): 90<br />
Protein (g):  105</p>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.droppinlbs.com/2009/05/20/5202009-data/" rel="bookmark" title="May 20, 2009">5/20/2009 Data</a></li>
<li><a href="http://www.droppinlbs.com/2009/05/19/i-have-started/" rel="bookmark" title="May 19, 2009">I have started!</a></li>
<li><a href="http://www.droppinlbs.com/2009/07/05/070509-droppin-data/" rel="bookmark" title="July 5, 2009">07/05/09 Droppin Data</a></li>
<li><a href="http://www.droppinlbs.com/2009/05/23/5222009-droppin-data/" rel="bookmark" title="May 23, 2009">5/22/2009 Droppin Data</a></li>
<li><a href="http://www.droppinlbs.com/2009/07/22/proper-portions/" rel="bookmark" title="July 22, 2009">Proper Portions</a></li>
<li><a href="http://www.droppinlbs.com/2009/06/01/6012009-droppin-data/" rel="bookmark" title="June 1, 2009">6/01/2009 Droppin Data: Grindin&#8217;</a></li>
<li><a href="http://www.droppinlbs.com/2009/05/20/5192009-data/" rel="bookmark" title="May 20, 2009">5/19/2009 Data</a></li>
</ul>
<p><!-- Similar Posts took 4.624 ms --></p>
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