Posts Tagged ‘granola’
6/02/2009 Droppin Data: Steak…no sides
In: Droppin Data
2 Jun 2009Tonight for dinner I had Sams Choice Angus Beef Sirloin Filets and they were ok for some Wally World steak. The nutrition facts on them weren’t terrible and there was 2 servings in one steak (280 calories, 12g of fat, 38g of protein). The weird thing was that was all I ate, I wanted a [...]
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- Tags: filet, granola, Sams Choice, steak, sweet potato, triscuit, vegetable
What is this?
A simple (and slightly boring) blog about trying to publicly record steps to lose weight for a fat guy. And by fat I mean sexy. Nah I mean fat.
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- Week 42 | 219.6 | -3.4 | 9.6 lbs left
- Week 41 | 223.0 | +0.2 | 13.0 lbs left
- Week 40 | 222.8 | -2.2 | 12.8 lbs left
- Starting new!
- Week 39 (-1.4)
- Week 38 (0.0 lb)
- Week 37 (-2.6 lb)
- Week 36 (+1.0 lb)
- Week 35 (-2.2 lbs)
- New Goal: 210 in 2010
- dv: Have you been hitting Hardees on the way home, too? [...]
- dv: It's about time to get you some skinny jeans. [...]
- dv: welcome to skinny. congrats! [...]
- B-Hizzle: That's awesome!!!! Congrats! It's crazy to see how much you've changed in just over a year. Keep [...]
- B-Hizzle: Congrats dude!!! That's awesome! You da' man! [...]