Droppin Lbs » beach http://www.droppinlbs.com Wed, 19 May 2010 15:45:32 +0000 en hourly 1 http://wordpress.org/?v=3.0 06/08/09 Droppin Data: Monday night means volleyball http://www.droppinlbs.com/2009/06/08/060809-droppin-data-monday-night-means-volleyball/ http://www.droppinlbs.com/2009/06/08/060809-droppin-data-monday-night-means-volleyball/#comments Tue, 09 Jun 2009 04:09:05 +0000 Chad http://www.droppinlbs.com/?p=152 Tonight, like most Monday nights during the summer, is our volleyball league night. The Daily Plate has data for exercise that gives the calories burned for certain activities, but I always cut what they say by half at the very least. For “beach volleyball” it says an hour burns ~1000 calories. I just can’t imagine that is what we burn playing a couple games over an hour, so for that one I only record a quarter of the hour, I would say that is more realistic.

6/08/09
Calories: 1880
Fat (g): 54
Fiber (g): 50
Carbs (g): 285
Sugar (g): 73
Protein (g):84

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