Droppin Lbs

Week 41 | 223.0 | +0.2 | 13.0 lbs left

Chad — Wed, 03 Mar 2010 17:04:27 +0000

Weight: 223.00
Previous Weight: 222.80
Gain: 0.2 lb
Net Loss since May 09: 79.00 lbs
Weight left: 13.0 lbs

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Week 40 | 222.8 | -2.2 | 12.8 lbs left

Chad — Wed, 24 Feb 2010 13:53:34 +0000

Weight: 222.80
Previous Weight: 225.00
Loss: 2.2 lb
Net Loss since May 09: 79.20 lbs
Weight left: 12.8 lbs

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Starting new!

Chad — Tue, 23 Feb 2010 14:18:40 +0000

I am now trying to reach 210, but I am getting stuck around 223-225, so I want to try something different. I am going to reset my stats (if only in my head) and shoot for a 15 lb loss by May 31st. I am also going to start weighing in on Wednesday mornings. I am still going to shoot for a 2 lb a week weight loss.

I keep saying this, but next week I plan on starting some “serious” training for the triathlon I am doing at the end of May. I am sure that won’t hurt.

Tomorrow is a new day.

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Week 39 (-1.4)

Chad — Tue, 16 Feb 2010 14:04:00 +0000

Weight: 223.60
Previous Weight: 225.00
Loss: 1.4 lb
Net Loss: 78.40 lbs
Avg Weekly loss: 2.01 lbs

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Week 38 (0.0 lb)

Chad — Tue, 09 Feb 2010 16:15:59 +0000

And Super Bowl Sunday party catches up with me. I have got to get back on track!

I’m going to start training for the tri first week of March. That certainly won’t hurt.

Weight: 225.00
Previous Weight: 225.00
Loss: 0.0 lb
Net Loss: 77.00 lbs
Avg Weekly loss: 2.03 lbs

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Week 37 (-2.6 lb)

Chad — Tue, 02 Feb 2010 14:10:33 +0000

Weight: 225.00
Previous Weight: 227.60
Loss: 2.6 lb
Net Loss: 77.00 lbs
Avg Weekly loss: 2.08 lbs

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Week 36 (+1.0 lb)

Chad — Tue, 26 Jan 2010 15:03:06 +0000

Sad week. But its all good, 17.6 lbs to my goal of 210.

Weight: 227.60
Previous Weight: 226.60
Gain: 1 lb
Net Loss: 74.40 lbs
Avg Weekly loss: 2.07 lbs

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Week 35 (-2.2 lbs)

Chad — Tue, 19 Jan 2010 14:56:48 +0000

Weight: 226.60
Previous Weight: 228.80
Loss: 2.20 lbs
Net Loss: 75.40 lbs
Avg Weekly loss: 2.15 lbs

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New Goal: 210 in 2010

Chad — Tue, 12 Jan 2010 21:09:18 +0000

That’s the goal. At 210 my BMI would be under 25, which is considered healthy/normal. My BMI is currently 27.1.

I think I can get to 210 in the next two months, but the goal is to still be at 210 by the end of they year.

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Week 34 (-2.0 lbs)

Chad — Tue, 12 Jan 2010 15:05:18 +0000

WINNER! Goal Reached: 230 by 30.

Weight: 228.80
Previous Weight: 230.80
Loss: 2.00 lbs
Net Loss: 73.20 lbs
Avg Weekly loss: 2.15 lbs

Prior to 5/19/09

Shirt: XXLT

Pants: 44×34

Today

Shirt: LT

Pants: 34×36

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