Droppin Lbs » Weight Loss

Week 52 | 216.2 | -0.2 | 6.2 lbs left

Chad — Wed, 19 May 2010 15:45:32 +0000

1 year ago today I started this blog.

05/19/2009 – 302 lbs

05/19/2010 – 216.2

85.80 lbs dropped and working on the last 6.2 lbs.

Weight: 216.20
Previous Weight: 216.40
Loss: 0.2 lb
Net Loss since May 09: 85.80 lbs
Weight left: 6.2 lbs

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Week 50 | 216.4 | -0.2 | 6.4 lbs left

Chad — Wed, 05 May 2010 19:50:32 +0000

Weight: 216.40
Previous Weight: 216.60
Loss: 0.2 lb
Net Loss since May 09: 85.60 lbs
Weight left: 6.4 lbs

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Week 49 | 216.6 | -1.6 | 6.6 lbs left

Chad — Wed, 28 Apr 2010 12:22:20 +0000

I didn’t weigh in last week, mainly because it was either the same or a little high and I didn’t feel like putting it in.

Weight: 216.60
Previous Weight: 218.20
Loss: 1.6 lb
Net Loss since May 09: 85.40 lbs
Weight left: 6.6 lbs

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Week 47 | 218.2 | -1.4 | 8.2 lbs left

Chad — Wed, 14 Apr 2010 17:14:38 +0000

Weight: 218.20
Previous Weight: 219.60
Loss: 1.4 lb
Net Loss since May 09: 83.80 lbs
Weight left: 8.2 lbs

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Week 45 | 219.6 | -1.4 | 9.6 lbs left

Chad — Thu, 01 Apr 2010 04:31:35 +0000

Weight: 219.60
Previous Weight: 221.00
Loss: 1.4 lb
Net Loss since May 09: 82.40 lbs
Weight left: 9.6 lbs

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Week 42 | 219.6 | -3.4 | 9.6 lbs left

Chad — Wed, 10 Mar 2010 20:26:03 +0000

Now that I am under 220, I am going to start adding more calories to my daily intake just to help it flatten out when the time comes to stop losing weight and maintain. I changed this week from trying to lose 2 lbs a week to 1.5 lbs a week. That gave me an extra 215 calories a day.

Weight: 219.60
Previous Weight: 223.00
Loss: 3.4 lb
Net Loss since May 09: 82.40 lbs
Weight left: 9.6 lbs

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Week 40 | 222.8 | -2.2 | 12.8 lbs left

Chad — Wed, 24 Feb 2010 13:53:34 +0000

Weight: 222.80
Previous Weight: 225.00
Loss: 2.2 lb
Net Loss since May 09: 79.20 lbs
Weight left: 12.8 lbs

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Week 39 (-1.4)

Chad — Tue, 16 Feb 2010 14:04:00 +0000

Weight: 223.60
Previous Weight: 225.00
Loss: 1.4 lb
Net Loss: 78.40 lbs
Avg Weekly loss: 2.01 lbs

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Week 38 (0.0 lb)

Chad — Tue, 09 Feb 2010 16:15:59 +0000

And Super Bowl Sunday party catches up with me. I have got to get back on track!

I’m going to start training for the tri first week of March. That certainly won’t hurt.

Weight: 225.00
Previous Weight: 225.00
Loss: 0.0 lb
Net Loss: 77.00 lbs
Avg Weekly loss: 2.03 lbs

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Week 37 (-2.6 lb)

Chad — Tue, 02 Feb 2010 14:10:33 +0000

Weight: 225.00
Previous Weight: 227.60
Loss: 2.6 lb
Net Loss: 77.00 lbs
Avg Weekly loss: 2.08 lbs

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