Droppin Lbs » Links http://www.droppinlbs.com Wed, 19 May 2010 15:45:32 +0000 en hourly 1 http://wordpress.org/?v=3.0 Proper Portions http://www.droppinlbs.com/2009/07/22/proper-portions/ http://www.droppinlbs.com/2009/07/22/proper-portions/#comments Thu, 23 Jul 2009 04:52:40 +0000 Chad http://www.droppinlbs.com/?p=207 gross

An interesting article on a 10 step way to Right Size Your Meals.

  1. Contemplating seconds? Wait 10 minutes.
  2. Quit the clean plate club.
  3. Never eat directly out of the bag, box, or carton – this I find to be a very smart move for me personally.
  4. Like big portions? Overload your meal with veggies or broth-based soup.
  5. Use a salad plate as your dinner plate.
  6. Make “small” your default setting.
  7. Go single-serve.
  8. Read the label first.
  9. Pack your leftovers before eating – I find this ridiculously hard to do.
  10. Round out the meal with raw produce.

via rd.com

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]]> http://www.droppinlbs.com/2009/07/22/proper-portions/feed/ 2 Bacon Inspired Products http://www.droppinlbs.com/2009/05/21/bacon-inspired-products/ http://www.droppinlbs.com/2009/05/21/bacon-inspired-products/#comments Thu, 21 May 2009 20:05:46 +0000 Chad http://www.droppinlbs.com/?p=56

Bacon has inspired me many times over the years, which is probably one reason why I have started this blog. I think I probably have at least 20lbs that I can contribute to the tastiness of bacon. I saw this list today and thought it was pretty awesome.

10 Craziest Products Inspired by Bacon (from Oddee.com)

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