Archive for the ‘Droppin Data’ Category

7/06/09 Calories: 1821 Fat (g): 54 Fiber (g): 30 Carbs (g): 283 Sugar (g): 32 Protein (g): 73

It’s been a while man. I am going to try to start doing this again. I am also going to try and put up some posts that are a little “meatier” than just weight loss weekly updates and daily calorie intake. First things first: 7/05/09 Calories: 1896 Fat (g): 62 Fiber (g): 36 Carbs (g): [...]

6/09/09 Calories: 1868 Fat (g): 40 Fiber (g): 39 Carbs (g): 312 Sugar (g): 56 Protein (g): 92

Tonight, like most Monday nights during the summer, is our volleyball league night. The Daily Plate has data for exercise that gives the calories burned for certain activities, but I always cut what they say by half at the very least. For “beach volleyball” it says an hour burns ~1000 calories. I just can’t imagine [...]

Wow, I am getting tired of writing these boring blog posts (probably not as tired as you are reading them), but hey it works for me and it keeps me in line with my calories. On Saturday I went to the gym and did the elyptotron for 40 min and Sunday night we played volleyball [...]


What is this?

A simple (and slightly boring) blog about trying to publicly record steps to lose weight for a fat guy. And by fat I mean sexy. Nah I mean fat.