I think one of the big takeaways from this video is that no matter how much money you have, you have to be committed to sticking to your plan whatever it is. Giving yourself a week off “your plan” for vacation or some other celebration should be done with extreme caution. It could easily be a slippery slope all the way down back to where you started.

They also mention that when you go public with your plan you are under and extreme amount of pressure. That is the reason we created this blog. To bring our weight loss struggle public (not national by any means, but to a wider audience of friends and family) with the hope that the pressure will help push us to our goals. Let’s hope it works!

Similar Posts:

• Bacon Inspired Products
• 06/05/09 – 06/07/09 Droppin Data: Weekend Edition
• Told you!
• Starting new!
• Week 3 (-4.9 lbs)
• Week 7 (-3.2 lbs)
• 5/20/2009 Data