Week 30 (-0.6 lbs)

Chad - In: Weight Loss

15 Dec 2009

Uhh ohh…someone spoke too soon. So now to get to 230 by the end of the year I have to lose 2.2 lbs each of these next 2 weeks. I can do it, but man Christmas cookies are good.

I don’t know what happened this week. At one point I weighed myself and was at 232.8. One night this past week I did go nuts and was over about 1000 calories for the day.  I was almost going to wait and not post this till tomorrow after weighing in then (hoping it would at least be over 1 lb), but that would go against my “system” of doing it every Tuesday morning. And it would really just be me being dishonest with myself, and that isn’t fun.

Weight: 234.40
Previous Weight: 235.00
Loss: 0.60 lbs
Net Loss: 67.60 lbs
Avg Weekly loss: 2.25 lbs
Goal calories / day: 1999
Total calories for the week: 12175
Avg calories / day: 1739

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What is this?

A simple (and slightly boring) blog about trying to publicly record steps to lose weight for a fat guy. And by fat I mean sexy. Nah I mean fat.