Here is a pic my beautiful wife showed me last night from Christmas last year. Yikes! So we decided to do the same pose and shoot it again. I don’t know exactly what my weight was back then, so let’s just say it was the same as when I started this little journey on May [...]

In the 230′s…9.6 lbs away from my goal. I may change the goal to 220 once 230 is reached, but lets get to 230 first. Weight: 239.60 Previous Weight: 242.00 Loss: 2.40 lbs Net Loss: 62.40 lbs Avg Weekly loss: 2.31 lbs Goal calories / day: 2056 Total calories for the week: 14133 Avg calories [...]

60 lbs lost since May 19, 2009. Whose house? Weight: 242.00 Previous Weight: 243.80 Loss: 1.80 lbs Net Loss: 60.00 lbs Avg Weekly loss: 2.30 lbs Goal calories / day: 2070 Total calories for the week: 13093 Avg calories / day: 1870

Weight: 243.80 Previous Weight: 246.20 Loss: 2.40 lbs Net Loss: 58.20 lbs Avg Weekly loss: 2.33 lbs Goal calories / day: 2089 Total calories for the week: 14371 Avg calories / day: 2053

Wow, this week was close. I kind of screwed around and went way over a few days, and as you can see it caught up with me. I thought for sure I was in danger of not losing anything this week. That would have been the first time in 24 weeks. I am going to [...]