Here is a pic my beautiful wife showed me last night from Christmas last year. Yikes! So we decided to do the same pose and shoot it again. I don’t know exactly what my weight was back then, so let’s just say it was the same as when I started this little journey on May [...]

In the 230’s…9.6 lbs away from my goal.
I may change the goal to 220 once 230 is reached, but lets get to 230 first.
Weight: 239.60
Previous Weight: 242.00
Loss: 2.40 lbs
Net Loss: 62.40 lbs
Avg Weekly loss: 2.31 lbs
Goal calories / day: 2056
Total calories for the week: 14133
Avg calories / day: 2019

60 lbs lost since May 19, 2009.
Whose house?
Weight: 242.00
Previous Weight: 243.80
Loss: 1.80 lbs
Net Loss: 60.00 lbs
Avg Weekly loss: 2.30 lbs
Goal calories / day: 2070
Total calories for the week: 13093
Avg calories / day: 1870

Weight: 243.80
Previous Weight: 246.20
Loss: 2.40 lbs
Net Loss: 58.20 lbs
Avg Weekly loss: 2.33 lbs
Goal calories / day: 2089
Total calories for the week: 14371
Avg calories / day: 2053

Wow, this week was close. I kind of screwed around and went way over a few days, and as you can see it caught up with me. I thought for sure I was in danger of not losing anything this week. That would have been the first time in 24 weeks. I am going to [...]