Week 8 (-0.8 lbs)
Chad - In: Weight Loss
14 Jul 2009I am just happy to have lost anything this past week. With 2 servings of 650 calorie pieces of blizzard b-day cake, pushing a couple days over 3000 calories (I am trying to keep the daily calories around 2400 calories). This week I am going to start with the exercise. Jennie and I are running in a 5-K in Franklin mid Aug. That will be the first one for me in 2 years…yikes. 10 lbs a month for these first two months. At that rate I should be 230 by the end of the year. That would be awesome, I would be supersonic.
Weight: 282.00
Previous Weight: 282.80
Loss: 0.80 lbs
Net Loss: 20.00 lbs
Avg Weekly loss: 2.50 lbs
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A simple (and slightly boring) blog about trying to publicly record steps to lose weight for a fat guy. And by fat I mean sexy. Nah I mean fat.
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- Week 52 | 216.2 | -0.2 | 6.2 lbs left
- Week 50 | 216.4 | -0.2 | 6.4 lbs left
- Week 49 | 216.6 | -1.6 | 6.6 lbs left
- Week 47 | 218.2 | -1.4 | 8.2 lbs left
- Week 45 | 219.6 | -1.4 | 9.6 lbs left
- Week 44 | 221.0 | +1.0 | 11.0 lbs left
- Week 43 | 220.0 | +0.4 | 10.0 lbs left
- Week 42 | 219.6 | -3.4 | 9.6 lbs left
- Week 41 | 223.0 | +0.2 | 13.0 lbs left
- Week 40 | 222.8 | -2.2 | 12.8 lbs left
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