Archive for July, 2009
Week 10 (-2.8 lbs)
In: Weight Loss
28 Jul 2009Weight: 277.00 Previous Weight: 279.80 Loss: 2.80 lbs Net Loss: 25.00 lbs Avg Weekly loss: 2.50 lbs
Proper Portions
22 Jul 2009An interesting article on a 10 step way to Right Size Your Meals. Contemplating seconds? Wait 10 minutes. Quit the clean plate club. Never eat directly out of the bag, box, or carton – this I find to be a very smart move for me personally. Like big portions? Overload your meal with veggies or [...]
Week 9 (-2.2 lbs)
In: Weight Loss
21 Jul 2009Weight: 279.80 Previous Weight: 282.00 Loss: 2.20 lbs Net Loss: 22.20 lbs Avg Weekly loss: 2.47 lbs
Week 8 (-0.8 lbs)
In: Weight Loss
14 Jul 2009I am just happy to have lost anything this past week. With 2 servings of 650 calorie pieces of blizzard b-day cake, pushing a couple days over 3000 calories (I am trying to keep the daily calories around 2400 calories). This week I am going to start with the exercise. Jennie and I are running [...]
What is this?
A simple (and slightly boring) blog about trying to publicly record steps to lose weight for a fat guy. And by fat I mean sexy. Nah I mean fat.
Categories
- Celebrity (1)
- Diet (1)
- Droppin Data (22)
- Images (1)
- Links (2)
- Plan (1)
- Training (1)
- Triathlon (1)
- Vacation (2)
- Video (1)
- Want…Can't Have (3)
- Weight Gain (5)
- Weight Loss (45)
- Working Out (1)
- Week 52 | 216.2 | -0.2 | 6.2 lbs left
- Week 50 | 216.4 | -0.2 | 6.4 lbs left
- Week 49 | 216.6 | -1.6 | 6.6 lbs left
- Week 47 | 218.2 | -1.4 | 8.2 lbs left
- Week 45 | 219.6 | -1.4 | 9.6 lbs left
- Week 44 | 221.0 | +1.0 | 11.0 lbs left
- Week 43 | 220.0 | +0.4 | 10.0 lbs left
- Week 42 | 219.6 | -3.4 | 9.6 lbs left
- Week 41 | 223.0 | +0.2 | 13.0 lbs left
- Week 40 | 222.8 | -2.2 | 12.8 lbs left
- dv: Insanity! Congrats. [...]
- B-Hizzle: Yay! After a 2 week hiatus he's back and still loosing! Congrats! Keep up the good work. [...]
- dv: That's like an extra egg mcmuffin EVERY day. (almost) [...]
- dv: Have you been hitting Hardees on the way home, too? [...]
- dv: It's about time to get you some skinny jeans. [...]