Archive for July, 2009

Weight: 277.00 Previous Weight: 279.80 Loss: 2.80 lbs Net Loss: 25.00 lbs Avg Weekly loss: 2.50 lbs

Proper Portions

In: Diet|Links

22 Jul 2009

An interesting article on a 10 step way to Right Size Your Meals. Contemplating seconds? Wait 10 minutes. Quit the clean plate club. Never eat directly out of the bag, box, or carton – this I find to be a very smart move for me personally. Like big portions? Overload your meal with veggies or [...]

Week 9 (-2.2 lbs)

In: Weight Loss

21 Jul 2009

Weight: 279.80 Previous Weight: 282.00 Loss: 2.20 lbs Net Loss: 22.20 lbs Avg Weekly loss: 2.47 lbs

We here at droppinlbs.com love the environment. We also love cookies (which is why this site exists) but hate summers (moob sweat). The good people over at Baking Bites have a way to take care of all three of these things. Baking cookies in your car! Why I want it: Fatty like cookie Helps the [...]

Week 8 (-0.8 lbs)

In: Weight Loss

14 Jul 2009

I am just happy to have lost anything this past week. With 2 servings of 650 calorie pieces of blizzard b-day cake, pushing a couple days over 3000 calories (I am trying to keep the daily calories around 2400 calories). This week I am going to start with the exercise. Jennie and I are running [...]


What is this?

A simple (and slightly boring) blog about trying to publicly record steps to lose weight for a fat guy. And by fat I mean sexy. Nah I mean fat.