Week 3 (-4.9 lbs)
Chad - In: Weight Loss
9 Jun 200912 lbs in 3 weeks. That works for me. I need to be mentally ready for when the wall comes, because I am sure it is coming. I kind of think it will be somewhere between 280-270, that is just my guess. The plan at that point is to kick up the exercise routine so hopefully I can sail on through that first wall.
Weight: 290.00
Previous Weight: 294.90
Loss: 4.90 lbs
Net Loss: 12.00 lbs
Avg Weekly loss: 4.00 lbs
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A simple (and slightly boring) blog about trying to publicly record steps to lose weight for a fat guy. And by fat I mean sexy. Nah I mean fat.
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- Week 52 | 216.2 | -0.2 | 6.2 lbs left
- Week 50 | 216.4 | -0.2 | 6.4 lbs left
- Week 49 | 216.6 | -1.6 | 6.6 lbs left
- Week 47 | 218.2 | -1.4 | 8.2 lbs left
- Week 45 | 219.6 | -1.4 | 9.6 lbs left
- Week 44 | 221.0 | +1.0 | 11.0 lbs left
- Week 43 | 220.0 | +0.4 | 10.0 lbs left
- Week 42 | 219.6 | -3.4 | 9.6 lbs left
- Week 41 | 223.0 | +0.2 | 13.0 lbs left
- Week 40 | 222.8 | -2.2 | 12.8 lbs left
- dv: Insanity! Congrats. [...]
- B-Hizzle: Yay! After a 2 week hiatus he's back and still loosing! Congrats! Keep up the good work. [...]
- dv: That's like an extra egg mcmuffin EVERY day. (almost) [...]
- dv: Have you been hitting Hardees on the way home, too? [...]
- dv: It's about time to get you some skinny jeans. [...]
1 Response to Week 3 (-4.9 lbs)
jason
June 9th, 2009 at 12:26 pm
Awesome, you’re rockin this thing. I bet the exercise will make a big difference. Especially if you do aerobic stuff rather than muscle building.