06/08/09 Droppin Data: Monday night means volleyball

Chad - In: Droppin Data

8 Jun 2009

Tonight, like most Monday nights during the summer, is our volleyball league night. The Daily Plate has data for exercise that gives the calories burned for certain activities, but I always cut what they say by half at the very least. For “beach volleyball” it says an hour burns ~1000 calories. I just can’t imagine that is what we burn playing a couple games over an hour, so for that one I only record a quarter of the hour, I would say that is more realistic.

6/08/09
Calories: 1880
Fat (g): 54
Fiber (g): 50
Carbs (g): 285
Sugar (g): 73
Protein (g):84

Similar Posts on Droppin Lbs:

Comment Form

What is this?

A simple (and slightly boring) blog about trying to publicly record steps to lose weight for a fat guy. And by fat I mean sexy. Nah I mean fat.