6/02/2009 Droppin Data: Steak…no sides

Tonight for dinner I had Sams Choice Angus Beef Sirloin Filets and they were ok for some Wally World steak. The nutrition facts on them weren’t terrible and there was 2 servings in one steak (280 calories, 12g of fat, 38g of protein). The weird thing was that was all I ate, I wanted a sweet potato, but I thought it looked funky so I just tossed it. I ate a granola bar later and some Triscuits, but I do need to try to eat some sides. I definitely need to work more vegetables into my meals. I’ve got the fiber and protein thing down, but vitamins probably need to come in more than just pill form.

6/02/09
Calories: 1785
Fat (g): 49
Fiber (g): 53
Carbs (g): 255
Sugar (g): 61
Protein (g): 97

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