Archive for June, 2009
Week 6 (-3.8 lbs)
In: Weight Loss
30 Jun 2009Weight: 286.00
Previous Weight: 289.80
Loss: 3.80 lbs
Net Loss: 16.00 lbs
Avg Weekly loss: 2.67 lbs
Spend time in H-A-W-A-I-I
In: Vacation
23 Jun 2009The last 10 days or so I have been on vacation (cruise) in Hawaii with the family, more info on that coming soon. I attempted to track food the first day, but that ended quickly since the only food on the ship was buffet style most of the time.
I began tracking food again yesterday. [...]
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- Tags: family, Hawaii, Vacation
06/09/09 Droppin Data
In: Droppin Data
9 Jun 20096/09/09
Calories: 1868
Fat (g): 40
Fiber (g): 39
Carbs (g): 312
Sugar (g): 56
Protein (g): 92
Week 3 (-4.9 lbs)
In: Weight Loss
9 Jun 200912 lbs in 3 weeks. That works for me. I need to be mentally ready for when the wall comes, because I am sure it is coming. I kind of think it will be somewhere between 280-270, that is just my guess. The plan at that point is to kick up the exercise routine so [...]
06/08/09 Droppin Data: Monday night means volleyball
In: Droppin Data
8 Jun 2009Tonight, like most Monday nights during the summer, is our volleyball league night. The Daily Plate has data for exercise that gives the calories burned for certain activities, but I always cut what they say by half at the very least. For “beach volleyball” it says an hour burns ~1000 calories. I just can’t imagine [...]
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- Tags: beach, volleyball
What is this?
A simple (and slightly boring) blog about trying to publicly record steps to lose weight for a fat guy. And by fat I mean sexy. Nah I mean fat.
Categories
- Celebrity (1)
- Diet (1)
- Droppin Data (22)
- Images (1)
- Links (2)
- Plan (1)
- Training (1)
- Triathlon (1)
- Vacation (2)
- Video (1)
- Want…Can't Have (3)
- Weight Gain (3)
- Weight Loss (40)
- Working Out (1)
- Week 42 | 219.6 | -3.4 | 9.6 lbs left
- Week 41 | 223.0 | +0.2 | 13.0 lbs left
- Week 40 | 222.8 | -2.2 | 12.8 lbs left
- Starting new!
- Week 39 (-1.4)
- Week 38 (0.0 lb)
- Week 37 (-2.6 lb)
- Week 36 (+1.0 lb)
- Week 35 (-2.2 lbs)
- New Goal: 210 in 2010
- dv: That's like an extra egg mcmuffin EVERY day. (almost) [...]
- dv: Have you been hitting Hardees on the way home, too? [...]
- dv: It's about time to get you some skinny jeans. [...]
- dv: welcome to skinny. congrats! [...]
- B-Hizzle: That's awesome!!!! Congrats! It's crazy to see how much you've changed in just over a year. Keep [...]