In: Weight Loss
30 Jun 2009Weight: 286.00 Previous Weight: 289.80 Loss: 3.80 lbs Net Loss: 16.00 lbs Avg Weekly loss: 2.67 lbs
In: Vacation
23 Jun 2009The last 10 days or so I have been on vacation (cruise) in Hawaii with the family, more info on that coming soon. I attempted to track food the first day, but that ended quickly since the only food on the ship was buffet style most of the time. I began tracking food again yesterday. [...]
In: Droppin Data
9 Jun 20096/09/09 Calories: 1868 Fat (g): 40 Fiber (g): 39 Carbs (g): 312 Sugar (g): 56 Protein (g): 92
In: Weight Loss
9 Jun 200912 lbs in 3 weeks. That works for me. I need to be mentally ready for when the wall comes, because I am sure it is coming. I kind of think it will be somewhere between 280-270, that is just my guess. The plan at that point is to kick up the exercise routine so [...]
In: Droppin Data
8 Jun 2009Tonight, like most Monday nights during the summer, is our volleyball league night. The Daily Plate has data for exercise that gives the calories burned for certain activities, but I always cut what they say by half at the very least. For “beach volleyball” it says an hour burns ~1000 calories. I just can’t imagine [...]
A simple (and slightly boring) blog about trying to publicly record steps to lose weight for a fat guy. And by fat I mean sexy. Nah I mean fat.