Today was a good day. Sometime through this process I need to work on going to bed at a better hour and also drastically reducing my diet soda intake. I have started to try to drink tea (very lightly sweetened), but man that is kind of hard and gross. Diet Mt. Dew tastes so good. [...]

This is the end of the first week of some hard core watching of calories. Today was a good day, the calories are up, but that is also counting another cookout with some friends. I was also able to go to the gym today and do some cardio and some light weight lifting (shoulders). I [...]

Today wasn’t the best day, but mainly that was because of Cracker Barrel for lunch. Even when trying to get what I think is the best thing on the menu (grilled chicken tenders), lunch was still is around 1000 calories. I had two biscuits, which were not necessary. Yesterday was the cookout at Dad’s and [...]

Today we went to Smokey Bones, which is one reason the data is a little higher. Smoked Turkey sandwich from SB is a little different than the Subway 6″ Turkey. Does it taste better, honestly yes. It tastes better because it isn’t that great for you. Tomorrow we are going to my Dad’s house for [...]